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Early childhood trauma—whether it stems from abuse, neglect, loss, abandonment, or the emotional invisibility ...

Children with ADHD frequently demonstrate high levels of divergent thinking, the ability to generate multiple solutions or ideas.

They are scripted to transform us, to pull us into a world of heightened stakes, symbolism, drama, and emotion.

Zen is more than just a method of meditation—it’s a way of seeing, sensing, and being that brings calm, clarity, and compassion into the most ordinary moments.

Anxiety disorders can take many forms, including generalized anxiety, health anxiety, death anxiety, and psychosomatic disorders.

Understanding the specific tools of manipulation is key to recognizing and resisting them.