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Eugene Roginsky
- Sep 12, 2018
- 2 min
STRESS AT WORK AND BURNOUT
I have done many seminars and small group workshops focusing on overcoming employee burnout due to stress at the workplace. I love...
1030
Eugene Roginsky
- Aug 24, 2018
- 4 min
HAVING DIFFICULT CONVERSATIONS
WITH SENIOR LOVED ONES 101 Difficult conversations are unavoidable. We have them with friends, love interests, spouses, partners,...
760
Eugene Roginsky
- Jul 16, 2018
- 3 min
SELF KNOWLEDGE AND GOAL SETTING
Stay close to your true self No regrets It is impossible to reach success without goal setting. I have yet to meet a life coach,...
1340
Eugene Roginsky
- Apr 29, 2018
- 2 min
MY CHILD HAS A HARD TIME FALLING ASLEEP: Tips for Parents
Tips for Parents Children are not accurate reporters of feelings. What we as adults can express verbally, children may express via...
2450
Eugene Roginsky
- Mar 31, 2018
- 4 min
DAD WHAT’S A VIRGIN? HAVING DIFFICULT CONVERSATIONS WITH KIDS
I knew when I became a parent that I was going to make mistakes. Based on all the psychological research, I knew the importance of family...
2000
Eugene Roginsky
- Feb 25, 2018
- 4 min
THE LIST: Kids, imagination and coping with loss of a pet.
THE LIST Kids, Imagination and Coping With Loss of a Pet Allie was first diagnosed with heart disease when she was three. Her prognosis...
1940
Eugene Roginsky
- Jan 28, 2018
- 4 min
HEALTHCARE AND MENTAL HEALTHCARE: TWO WORLDS COLLIDE
Over the years I had clients walk through my door describing symptoms of Depression (primary features of which are pervasive feelings of...
2070
Eugene Roginsky
- Dec 31, 2017
- 4 min
WARNING SIGNS: ONE FRIDAY AFTERNOON
WARNING SIGNS One Friday Afternoon Mrs. Smith, 65 and physically quite fit, was conducting her usual Friday afternoon routine of grocery...
1920
Eugene Roginsky
- Nov 26, 2017
- 3 min
Love, The Bachelor, “AMAZING”
Several years ago, I noticed how often the word ‘amazing’ was used by contestants on The Bachelor and The Bachelorette. “___ looks...
1850
Eugene Roginsky
- Oct 29, 2017
- 2 min
RELAXATION TECHNIQUES USING EXTERNAL SOUNDS
Here are a couple of techniques my clients found helpful over the years. If you had not done so already, please review the Blinking...
2040
Eugene Roginsky
- Sep 24, 2017
- 2 min
OVERCOMING INSOMNIA: QUICK INDUCTION
Overcoming Insomnia Many years ago I became fascinated with researching relaxation techniques that can go beyond the popular Progressive...
1520
Eugene Roginsky
- Aug 27, 2017
- 2 min
BULLYING: Options for Parents
WHAT CAN PARENTS DO? This is a question frequently asked by parents, social workers, and teachers. There are numerous informative books...
1480
Eugene Roginsky
- Jul 30, 2017
- 2 min
WARNING SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING
SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING I have been often asked, “What do we look out for as parents if our child hides the fact...
1450
